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Kegel Exercises. Kegel is a set of exercises that are supposed to help strengthen the pelvic muscles which play a crucial role in helping maintain erections and improving them. The strengthening process helps increase the coordination in the muscles, improve blood flow and ultimately improve sexual functioning.
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Do Aerobic Exercises. Adding more aerobic exercise—also known as cardiovascular exercise, or cardio—to your routine can help increase blood flow to the penis by improving blood pressure and ...
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Do Aerobic Exercises. Adding more aerobic exercise—also known as cardiovascular exercise, or cardio—to your routine can help increase blood flow to the penis by improving blood pressure and ...
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